Ground your body, quiet your mind, and rise stronger, one gentle practice at a time.

I help busy women reduce stress, sleep deeper, and feel strong with a calm‑first blend of Classical Pilates, stretching, and sound therapy.

  • Melt daily stress with simple, gentle sessions you feel strong doing.

  • Build steady strength that supports busy days without burnout.

  • Sleep deeper with soothing stretching and a calm‑first routine.

Book your first private

New here? Your intro sessions are tailored to you. No experience needed.

Most clients feel a difference after one session. Your body will tell you.

Not sure? Schedule a free intro call to chat more.

By booking you agree to the 24 hour reschedule and cancellation policy. Wear what is comfy. No experience needed.

Experience a sound bath

Settle in, close your eyes, and let soothing frequencies melt tension in minutes.

Imagine lying comfortably while gentle waves of tone wash over you; your mind quiets, your body softens, and tension dissolves layer by layer.

By booking you agree to the 24 hour reschedule and cancellation policy. Wear what is comfy. No experience needed.

Join our waitlist for small group classes

Hang with friends, move together as a community, and experience Classical Pilates. Together.

We all love moving together - starting with a 6 week workshop to learn Classical Pilates then transitioning into small group classes in Oct.

Let us know your interest so we can try to find a time that works for you!

Meet Sandra

Hi, I’m Sandra. I help busy women release stress, sleep deeper, and feel calmly confident through a gentle blend of Pilates, yoga‑informed stretching, and restorative sound therapy. My sessions are simple, supportive, and paced so your nervous system can exhale. I meet your body exactly where it is and we move with care. If you’re new, you’ll be guided step by step and never rushed.

Book your first private.

What People Are Saying

“Beautiful studio with top of the line equipment and Sandra is a highly qualified and compassionate instructor. The perfect spot for small group and private instruction. As someone new to Pilates, I’m so glad I found her!”

— Sarah B.

“Sandra is an incredible practitioner and she’ll meet you where you are on your fitness journey with compassion and support! I can’t say enough good things about her classes. You’ll feel strong and get stronger throughout her kind and mindful practice. Also her playlists are legendary 🔥🔥 I still listen to the many songs she introduced me to because she is just that cool. Highly recommend!”

— Emily E.

Love this picturesque and welcoming studio! Sandra is very knowledgeable, welcoming, and supportive for her clients. … Small group fitness that focuses on your personal goals. Highly recommend this studio!”

— Maegan V.

Find us!

Find us in Sherborn, MA near the Holliston / Framingham line. Breathe Barn is a real barn studio nestled in Sandra’s backyard, set within a quiet residential neighborhood. You’ll arrive to a calm, wooded setting that feels worlds away and invites your whole system to exhale.

Life is full. You’re welcome to reschedule or cancel up to 24 hours before your session or event at no charge; within 24 hours, late cancels and no‑shows are charged in full so we can honor the time and limited spaces prepared for you.

Wear what’s comfy. No experience needed.

Booking Confidence

Let’s Connect

Need a hand? Questions, reschedules, or corporate bookings, reach out anytime.

Contact
sandrapburke@gmail.com
(508) 290-6984 call or text

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